Prayer for all

solomon1983 SG

Remember the Lord Jesus.He is our Ideal,He is the indwelling spirit...is inside and outside...to begin a prayer...(a little musical ) Mr. Green Let your mind,your senses and body vibrate with a little spiritual vibration.Then pray to Supreme Being.One great danger in spiritual life,when we follow a particular path,and condemn other true spiritual paths that we are likely to be very fanatical...it is good & blissful to acknowledge not only our particular path,but also the true teachings of other religions.( but follow one particular path only orelse you shall be in big confusion)

The mind becomes broad.

Another danger in spiritual life is to extremely selfish...spiritual seekers think too much of themselves....forgot about others.So it is good to pray not only for one's own welfare, but also for the welfare of all.Just as you aspire after peace,you want to attain purity,you want to attain illumination,so also pray for peace,purity and enlightenment for everybody. ' Let all people move towards the Supreme illumined.' This kind pf prayer will broaden on our mind.

This kind of prayer soothes our nerves and calm our minds.Besides expanding our consciouness to some extent,this kind of prayer is selfless...

solomon1983 SG

At this stage a little practice of rhythmic breathing is very helpful.

Take a deep breath,and slowly breathe out.You need not hold the breath or close the nostrils.Just breathe in and breathe out in a steady,regulated way through both the nostrils.But give suggestion to the mind:'I am breathing in purity strength and peace.' The infinite Being is the source of all peace.As a matter of fact,in spiritual life,we cannot have enough of purity,enough of strength and peace;the more we get the better.Fill yourselves with divine purity,divine strength and divine peace.Breathe out purity.Send forth curents of purity to everybody.Have sympathy for all;be friendly towards all.You will be surprised to find how easy it will be for you to rise to higher planes of consciousness if you have succeeded in culturing this mood because when we are in this mood,it is easy to detach our senses from their objects.