Youth below the age of 18 years are prohibited by law to smoke
or purchase any tobacco products. HPB works with the Tobacco
Regulation Unit, Health Sciences Authority to put in place
restrictions and develop resources to enable retailers to refuse
sale of tobacco products to youth below 18 years of age.
Non-traditional and youth-centric media such as internet blogs,
websites, radio, ZoCards and youth magazines are extensively used
to reach out to the young to promote a tobacco-free lifestyle.
The I Quit mobile app developed by Health Promotion Board helps
you identify your smoker profile type to tailor the most effective
approach to quit smoking. With progress tracking, the I Quit mobile
app shows how long you've gone without a cigarette and even things
you can now afford with the money saved through a simple
interactive calculator.
Still crave a cigarette sometimes? It's alright. The I Quit
mobile app will offer you tips and coping strategies to manage that
craving. It also links directly to QuitLine and Quit Centres to
give you the support and advice you need, right on your phone!
It's a great app to help smokers who've decided to take that
step forward by saying "I Quit".
Now available free at the iTunes Appstore! Download now
It's never easy to say I Quit.
Come join us on our Facebook page as we celebrate this life-changing decision and
support one another on this quit journey. The I Quit Club facebook page is a place to unite all smokers who want to quit,
and provide them with the support from loved ones and even
ex-smokers as well. If you know of anyone who is starting in their
quit journey, share this page with them to empower them with coping strategies,
support tools and tips to quit smoking. Make a difference today by
showing them this support!
HPB adopts a targeted approach by collaborating with schools,
Family Service Centres (FSCs) and various youth and public
organisations to hold activities to help at-risk youth embrace a
smoke-free lifestyle. Activities include social
etiquette-cum-grooming courses and soccer clinics where smoking
control education is presented in refreshing ways.
HPB also organises training sessions for youth facilitators and
counsellors who work with at-risk youth, to equip them with
knowledge and skills to help the young stay away from tobacco.
Smoking cessation services are available for youth smokers in
schools and most polyclinics. HPB trains teachers or counsellors to
equip them with knowledge and skills to help students who smoke to
kick the habit.
Face-to-face smoking cessation counselling is supplemented by
a web-based smoking cessation programme, available at
www.breakfree.sg.
This programme will provide additional online guidance and support
for today s net-savvy youth.