From Dr. Oz The Good Life
Most moms believe their kids are geniuses.
They may claim it's all thanks to good genes or special books or
certain foods, but one thing's for sure: Their children's smarts
have nothing to do with whether or not they were breastfed,
according to a March 2017 study in the Journal of
Pediatrics.
Researchers looked at over 7,000 healthy Irish
children and did find that those who were breastfed for at least six months were less
hyperactive at 3 years old compared to kids who had been weaned off
mom's milk earlier; however, when the researchers checked in again
two years later when the kids were 5 years old, they found there
weren't any real behavioral or cognitive differences between wee
ones who switched to formula early and those who continued to drink
breast milk. What's more, even though the long-breastfed
3-year-olds had a slight leg up over the rest, researchers tested
for 13 different developmental behaviors and only saw differences
in hyperactivity.
This news isn't too surprising.
A September 2015 study in PLOS ONE found
similar results after collecting data on the IQs of more than
11,000 British children, who were tested nine times over the course
of 14 years, between the ages of 2 and 16.
After looking at the twins' data, the
researchers from Goldsmiths University of London concluded that
breastfeeding was "not reliably related to IQ" by age 2, nor did it
have an effect on IQ gains after a child's second birthday. And
while the experts did report that the breastfed girls' IQs before
the age of 7 were slightly higher than girls who weren't breastfed,
the intelligence advantage "disappeared" by the time they turned
16.
"Mothers should be aware that they are not
harming their child if they choose not to, or cannot, breastfeed,"
says Sophie von Stumm, PhD, study co-author and
senior lecturer at Goldsmiths University of London. "Being
bottle-fed as an infant won't cost your child a chance at a university degree later in
life."
But what's interesting is that the September
2015 study directly contradicts several earlier studies that found
breastfeeding is connected to a child's
intelligence. In March 2015, for example, The Lancet Global Health published
research that found an association between not only
breastfeeding and increased intelligence, but also gaining a more
advanced education and higher income as an adult.
So which group of studies is right? It's worth
noting that the Lancet research looked at only two IQ scores (once
at 19 months and again at age 30) from each of the 3,500
participants, while the PLOS ONE study looked at nine IQ scores
from each of the more than 11,000 twins, so the PLOS ONE study is
much larger and uses more data points. But to answer that questions
more accurately, we turned to a few experts.
There's no denying the numerous health
benefits of breastfeeding. Medical experts have found that a
mother's milk can shape
the baby's immune system for later in life, reduce common infections, better prepare a child for solid foods, protect the
baby against environmental pollution and lower the risk of developing childhood
leukemia.
"Multitudes of previous large studies indicate
breastfeeding is good for both the mother's and baby's health,
including intelligence," says Andrea
Feigl-Ding, PhD, and Eric Ding,
PhD, a husband-and-wife research team from the Harvard School
of Public Health. "More should be said about the levels of
different nutrients and different toxins in
different breast milk, which changes over time and varies
between individual and even within individuals. More should be
answered regarding nutrition and toxins that children receive and
likely affect cognitive development even more."
Draion "Dr. Drai" Burch,
DO, a board-certified obstetrician and gynecologist, is also a
firm believer in breastfeeding. "Giving your baby breast milk
protects them against infections, protects them from developing
allergies, may prevent obesity and may lower the risk of Sudden
Infant Death Syndrome (SIDS)," he says.
But breastfeeding is not for everyone and may
not even be possible for some women. And there's nothing wrong with
that, adds Dr. Drai. "Yes, it's okay to give your baby formula," he
says. "There's nothing to feel bad about, ladies. You aren't
harming your child."