Right system?What do you mean?In terms of posture or what?In the
past,when my mom took me to the temple,I also had trouble mediating
even I was sitting in front of the altar.
Just want to ask if it is safe to take books which are placed at
places like vegetarian stalls and shops to read.
It is not advisable to learn meditation from books or video
clips. It is more advisable to learn from people (Venerables or
experienced person). The safest is to get the books from
Buddhist temples like Buddhist Lodge, Kong Meng San Phor Khark Si
(Bright Hill Temple) etc. If you are not a Buddhist yet, you can't
tell which books are true Buddhism and which are not.
