That's alright.. racing clutch, meant to be used and abused
Cars are expensive... might as well fully enjoy
mine, then replace the clutch when needed.
If I want to worry about wear and tear, I'll get an auto.
In fact I drive like that in heavy traffic too... I'd rather pump
my clutch and gradually drop gear to slow down then to hit my
brakes, unless I need to come to a full stop. 
Not saying this is good or bad.. just saying
it's what I do.
