got ask doctor why? Go c the sleep doctor at NUH lor.
Try taking some valium 2 help u to sleep. Talk to your doc, they
might help. The other way is to tired out yourself during the day,
do not take caffeine products like coffee or tea, and do not take
afternoon naps. Exercise regularly.
Last resort is to use a baseball bat to knock yourself out when u
wanna sleep.
Hope these help.
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