quote:As a recreation, it is an exclusive activity available
only to the select few who can afford it. As a sport, it does not
improve aerobic fitness and there are many better and healthier
alternatives.A champion F1 racer is no more likely to pass
the IPPT than one who takes up jogging.
[quote]You should read this statement taken from the official
formula one website:
"...The most dependable form of exercise for drivers is aerobic
work - running, swimming and, increasingly, cycling, as epitomised
by Red Bull driver Mark Webber....."
Yes, most F1 drivers are physically fit; but they do not get that
fitness by racing. If you want to get fit, F1 motoring is not the
way to go...you do it the way thousands of others do...running,
swimming, cycling...
Bro,ur missing my point.Obviously u cant attain that fitness by
racing. Its like saying if u wan to get fit, go join the Standard
Chartered Marathon. Duh? You gotta first train up to the level of
fitness which the sport requires . However, ur reply (the one in
bold) implied dat F1 drivers were deemed not so fit, exanple when
compared to soccer players, tennis players etc.
Anyway, i was just using ur quote as an example. no offence to you.
cos i hv come across too many pple who say "F1 driver fit meh? Juz
drive onli mah.. need so fit for wat"
Just some quotes from the Official Formula 1 Website:
"Formula One drivers are some of
the most highly conditioned athletes on earth, their bodies
specifically adapted to the very exacting requirements of
top-flight single-seater motor racing.
All drivers who enter Formula One need to undergo a period of
conditioning to the physical demands of the sport: no other race
series on earth requires so much of its drivers in terms of stamina
and endurance. The vast loadings that Formula One cars are capable
of creating, anything up to a sustained 3.5 g of cornering force,
for example, means drivers have to be enormously strong to be able
to last for full race distances. The extreme heat found in a
Formula One c-o-c-kpit, especially at the hotter rounds of the
championship, also puts vast strain on the body: Drivers can sweat
off anything up to 3kg of their body weight during the course of a
race."