Symptoms of being stressful

mcsy86 SG

Whenever I feel stressful, I face the following problems:
Very fidgety
Heartbeat is unusually fast
Difficulty in breathing
Go to the toilet often

Do you face the same problems too? What’s your symptoms of being stressful? And how do you manage it? I hope this is just mere stress and not some terminal illness.

mancha SG

Stress is in your mind.

Your mind causes the symptoms to appear.

The symptoms prepare you to fight or flight, i.e. fight or run away.

But humans have developed cowardice, and sometimes shit. It is call Irritable Bowel Syndrome.

Control you mind, to control stress. Thats how meditation was developed.

Darkness_hacker99 SG

May the force be with you!

SBS2601D SG

The symptom of being stressful shows when people around you show signs of being stressed-out.

speakoutfor SG

The symptom of being stressful shows when people around you show signs of being stressed-out.

No. That's when you find out that your life is so easy that you have so much time to notice that everyone is stressed out.

Normally when you are stressed out, you don't give a shit and even able to notice if anyone else is stressed. Unless that person is your boss.

SBS2601D SG

You dont get my point.

But that's OK.

Jocelyntxh SG

Are you having hypertension? haha

When i'm stress i feel frustrated,irritated,angry whatever that make me do stupid things...