Hello FunGuy,
I think pretty much everybody gets mood swings. ;)
The question is, how long does the mood swing last, how often
does it happen and how long have you been experience mood swings.
Does the mood change has any trigger? Do you see any pattern? It
could be hormonal, it could be the brain chemistry or it could be
psychological. Maybe from here you can slowly track what causes
your mood swings. Hope this helps. :)
I get mood swings so often it has become a way of life for
me.
The mood swing can last minutes or days. It can happen anytime,
from very sian until very happy and joyous, lol. No trigger as far
as I can see, can be drinking kopi halfway then suddenly very
happy, while on the way to buy kopi feel very sian. No pattern. But
there are certain things that make me happy of course like my
business suddenly boom... anything good related to my company's
well being, I am happy, because I'm a workaholic ya!
I am taking vitamins and all the other tonics to boost my
physical and mental well being.