I don't have a good relationship with my family. Whenever I am
with them, my confidence level keeps dropping lower and lower every
day. I am bambarded with negative comments from them every
day. I keep getting discouragements and criticisms from them.
From my appearance, to my personality. They will always find
something to criticise me. I am feeling so depressed. And by
the way, I am 19 years old this year. I don't have enough money to
move out of this house but I hate my family so much. What should I
do? And my parents are growing old too. I am not sure if me moving
out of this house is a right choice, because my parents are getting
old and it just doesn't feel right to abandon them. And I doubt my
brothers would take care of them. I think they are the sort who
would just put my parents in old folks home.
:-/
Anyway, my dilemma now is, should I move out of this house, or
should I continue to stay in this toxic environment? If I move out
of this house, what would happen to my parents? And if I continue
to stay in this house, how do I tolerate all these toxic people in
my environment? How do I prevent myself from sinking into
depression around toxic people?
Your family is using Negative Reinforcement tactic on you.
It is part of Operant Conditioning.
Unfortunately, in Asian culture.. parents teach/manipulate their
children more frequently with negative reinforcements/punishments
and not enough of positive reinforcements.
While your parent's has their heart in the right places, they
are unable to positively express themselves to you. It's highly
likely that they grew up with the same treatment from your
grandparents.
My suggestion is.. don't take their harsh criticism too
personally and try to look beneath the message of good they try to
convey.
The world is harsh n shallow out there.. if u cannot be beyond
just average, you will likely be disadvantaged.
I can tell you still care about your family..talk to your
parents about their behavior and encourage them to be more positive
when dealing with you. Let them know that you respond better to
positive reinforcements and encouragements instead of negative
ones.