Hi, recently I took up martial arts and need to train to jump
and kick.
The problem is, I am scared of falling down or twist my
ankle.
Despite this, I really have the interest to learn and hope to do
a nice jump and kick. But I just am too timid and also scared
of embarressment.
I am afraid my this condition is 'want to learn but scared to
learn syndrome'. Then if I give up just because I am 'scared to do
it', I know I will regret why I didn't go for it when I am still
young and start regretting when I am old liow.
How can I be courageous?
take another martial art that dont require you to jump and kick
loh.that is an easy way out.
it is a fact that you will get injured if you dont land well. I
know.
Your coach should lay mattress to prevent you from hurting
urself.