:/ does anyone experience problems about thinking too much or
thinking the worst?!
everytime i try to off the lights when i sleep or when im alone,
my imagination run wild and i just have to turn the lights back
on!! its torturing me because i can't sleep peacefully without
thinking of paranormal things. i hate it! it started about 2 yrs
ago, i forgot why but i started sleeping with the lights
on.NOWADAYS I SLEEP IN THE DAY. WTF.
i always think of the worst like 24/7. i always think something
bad would happen! when my sister goes out i start thinking about
car crashes or murder and stuff like dat!!
its so frustrating, but i just cant help but have these negative
thoughts! :(
i really wanna start living without feeling like i would be in
danger anytime. URGH
I think too much when i was a child. Watch vampire show and worried
what if late at night , vampire come and bite me. So i used the
blanket to cover my whole body up to my neck. Think about what to
do if one day , aliens come to earth and what i shiould do.
Basically, watch what films will think about the scenes ,
imagine myself as different roles in the films and etc... I
solved the problem by concluding that I am more imaginative than
most people , thinking too much is a waste of time and not
constructive.
Seek professional advice if you really need help , otherwise it
will affect different aspects of your life.