What's a cure for a feeling of disappointment?

flapdoodle SG

If you have the cure, please do tell me, i would love to make use of it to give myself some form of "happiness" when i enter this state. Maybe one of the "cures" i can think of, which don't work most of the time is to stop thinking about it.

Fugazzi SG

Accept U , and dont expect and you are free of disappointment!

Stomp661 SG

Use grattitude to cure your disappointment.

Fantagf SG

See dr and he wil l prescribe med for u

storywolf SG

Disappointment come from failure to meet an expectation. Easy low your expectation, expect less, ask for less - then you will be less disappointed !!!

Forbiddensinner SG

Instead of feeling down, whenever you feel to meet your own expectations, use it as a form of motivation for yourself to work harder the next time. Tell yourself I can and I will do better the next time.

Disappointment is a part of stress, but please do not try to look for ways to make yourself feel "happy" in this state. Most people who have the same thought as you and have attempted to look for ways to make themselves happy turned to :

1) Cigarettes

2) Alcoholic Drinks

3) Neglecting of their work/studies

The best medicine you can have is your mind itself. It is just about how you think and manipulate your mind.

Juliedified SG

I (window-) shop, watch movie, go on a short vacation, read a thick book, play WOW, grief in SL, stay out late with friends and watch sunrise with them.... all without pausing; when my life is in hectic pace, the negative thoughts go away. Disappointment is momentary. Put it aside and work on other things that need your attention.

domonkassyu SG

suicide =)

Lokey SG

Coke. I am sure it helps.

Forbiddensinner SG

suicide =)

Suicide doesn't bring about happiness.

domonkassyu SG

Suicide doesn't bring about happiness.

but u gotta admit a dead man feels no more disappointment.. =p

i wish im dead..

jojobeach SG

You have to be more specific lah.What are you disappointed about ?

Disappointment from having UNREALISTIC expectations is very common.

Disappointment from expectation that is normally expected, needs to be conveyed to the other party lah. More often a person is unaware of the need to step up to meet expectation , and can be easily fixed with proper communication.

Disappointment from professional expectation is easy lah.. Fire the person and get a better one.

No need to stop thinking lah, especially if acceptance is unfair to yourself. Just try to figure out a way to avoid disappointment or work through the issue lah.

Disapointment unfixed will only lead to resentment, and then destruction of all things nice in any relationship.

Keii SG

One thing TS should do, is stop it with the Nazi threads.

Seriously though, a hobby helps. People also rely on shopping, eating, though unhealthy, gaming, etc.

Forbiddensinner SG

but u gotta admit a dead man feels no more disappointment.. =p

i wish im dead..

Don't think this way.

Ups and Downs are all part and parcel of life.

Death is only a way to run away from everything.