if ur workplace gt canteen, eat there.. drink plain water when
having ur meals..
if hme gt cook, go hme eat..
and when buying groceries, always compare e prices betw.
various brands..
go for quantity not quality(as more wellknown items are always
more exp)..
always take mrt/bus when moving ard unless u're self-drive..
take fruits as snacks rather den tibits..
