dear Sep
Here's one potential food that can cause depression. Wheat based
products.
Try cutting out anything that contains wheat in your diet for
one week. See if that helps.
That means bread, cakes, wheat noodles etc.
If food is to be blamed for mental illnesses , then can a
murderer claim insanity just because he ate the char kway teow
which made him murderous?
Spare me the garbage. It is a whole host of factors which also
include genetics. Usually it hinges majorly on genetics , family
and living environment.
