Before cholesterol came into prominence, eggs were good and
healthy, and nutritious.
Then it became a heart artery blocking agent, because of
cholesterol.
Now it is alright, in moderation.
The cholesterol in one egg per day, is ok.
But this must be taken, with consideration to the other sources of
cholesterol and fats. If you have other sources of cholesterol in
your daily diet, then one egg a day, will add up and it is not
ok.
