We had a chat this morning, when we were casually
chatting.
Told him my thoughts on this. explained that it is very unhealthy
for him to constantly burdened himself with all the problems, and
of cos, that will inturn affect all others around him.
Suggested to him that he should only think about problems that can
be resolved, those that he cant, shouldnt be too burdened. and
there is a time to worry, but there should also be a time to relax.
so dont worry all the time. he accepted that verbally. so we had an
agreement, whenever he thinks of problems excessively, i will
remind him not to think. hope that works!