Originally posted by Yunhaier:
Don't fret just yet. Learn to understand what's going in and out of
your emotions and learn to study them. Then gradually engineer it
in such a way that it could make your life a whole lot easier and
implement it as part of your [b]core
value and mindset[/b].
[b]P.S: The key to evolve our emotional flaws is to [b]work from within. Superficial
solution are usually short term and does not address the root of
problem. 
Cheers[/b]
TS , read the above paras and think about it
The key is to change from inside out.
U must become a different person on the inside b4 u can see
different results from the outside. And u cant fake it for very
long, if at all.
There is this saying, "As within, so without."
Your outer world is a reflection of your inner world.
Remember to always start with your thoughts 1st.