he is right.. when you lose weight, you lose inches equally all
over.
If you want slimmer lean arms, exercise weights to create leaner
muscles.
My blog has a section on Shape Walking. It teaches you how to walk
to lose weight and be fit, while shaping your body in the way you
want.
But don't expect miracles. Your arms cannot go thinner than the
bones you have there. Anyway, you wouldn't want that. So you won't
get arms like that model, but you will get slimmer arms.
If you are overweight, like I was, lose that weight first.
