any help, i do am stressful these days, very stress. i didn’t
sleep well for 4-5days, last ight slept at 1.30am wake up at
6.45am. today so sleepy at work, nearly dozed. at night want to
sleep cos sleepy, kids played so can’t sleep, sudenly as i m lying
down, i felt dizzy, giddy, just light headed each time i lie down
wanting to sleep i feel my heart beat fast and head like lgiht
headed. like dizzy, then i never feel sleepy anymore. any clue. i
forgot to drink water today i just drank 2 glass of plain water and
2 cups of coffee, could that be it? could it be not enough water or
stress or heaty? should be ok right when i walk ok, when lying down
i felt light headed.
