Tan Ah Teck SG That is very kind of you. Tick tock tick tock tick tock tick ..... WHAM! Smashed the clock into pieces!
Tan Ah Teck SG Thanks maybe I should give religion a try again. But ours a different type of anger. I am quite fast to boil more like a brust. Sometimes it is too late to control it. I usually appear very quiet then suddenly brust out. I know this sound silly but I need to take a few days to cool down after that. So buy the time I want to apologize (that is when I know I am wrong) to the other parties it is too late.
Tan Ah Teck SG Omg, I love punching wall too. Recently I have stop smashing things and kicking furnitures. I feel much better, want to try? Again, look at yourself in the mirror. Who is bring down everybody.
smudgey SG it's not just the counting... it's clearing ur head of all thoughts when counting or filling ur head with PLEASANT thoughts...