I am depressed

last SG · 2007-03-26T20:56:07+00:00

I try to search for that. But I don't seem to be interested in anything leh. I named quite a few things that I can do as hobbies, but many are "been there, d...

Honeybunz SG

Due to work stress, personal issues at work etc.
I want to quit my job but got bills to pay (though not very much).
Loss of income is quite painful to me, considering that I've been working for so long.

I know I have to get a new job first, before moving. Still finding and going for interview. But no news yet. Over the weekend, I tried to rest. Still didn't help.

How?

BadzMaro SG

Then dont quit ur job until u find a new one.

tune in to di.fm smooth jazz and relax a bit now.

stellazio SG

eh if u have spare time, go find ur friends go for movies, dinner etc. helps you to relax. Very Happy

Honeybunz SG

went to watch performance but my mind couldn't relax. I kept feeling sad about everything happening at work etc.

popmynutsy SG

dont want work can. go find a new job secretly, when success, quit.
like that u win in this situation.

Bontakun SG

You still attend church service? How abt taking a few days leave?

dragg SG

i am very stressed too.

Crying or Very sad

Devil1976 SG

I see how it's affecting you quite badly....

Going for performance, movies etc. like this probably won't work much of a miracle for you at this point..

I believe this isn't the 1st time that you've faced such problems and sh|t at work... Though I won't know exactly how bad is this one compared to the previous ones... 1st thing you've got to let yourself know and understand is that... This is not the 1st time. Things had happened before. Been through and been over with... Very likely to be the same for this one too... Just requires that factor time and ease of mind...

You need to attend to your mind and heart 1st. My guess would be more of your heart 1st... Knowing that no matter what had happened... You're no longer in your job and no longer in that situation. Your physical presence has already give you the 'break', just that your mind isn't all that ready to let go... Perhaps you've been spending much time thinking through what had happened but still couldn't quite understand or accept the way things had happened or how people had reacted throughout... Perhaps it's just not the time yet...?

Sometimes we force things too hard on ourselves because we've always been so 'efficient'. Expecting ourselves to know what is going on or quickly get things over with... But in actual fact, alot of the time... Many 'crisis' in life just isn't all that easy to get over with too soon... Sometimes you just need to rest your midn 1st... Allow yourself the 'break' you deserves after you're 'away' from things... Only after that would your mind be in proper working order again... And most likely only then... Would 'light' come to you....

Relax... No point stressing yourself too much even up to this point yeah..? I think you've gotten enough of that already...? Why not just leave the 'worries' behind to them...? Wink

princessdiana SG

Pray to your God for guidence and inner peace. Don't worry if worrying can't help the situation. Get a friend and talk it out.

There is a lot of jobs available in the market, especially retail ones. Don't stress.

csp3976 SG

I am having the same problem as you now Sad
So understand how you feel...

pervertboi SG

Please make sure u got a new job before u quit…. don’t just quit on impulse, when the monthly bills come and u know u won’t be getting any income soon…. that’ll be damn depressing de

SevenEleven SG

acceptance.: - learn to accept the fact that everywhere you go, you are bound to face with works problem and personnal issue whether you like it or not. once you can accept this fact, the problems (mental) will go away.

take up sports like yoga, meditation etc or spiritual activities to keep your mind occupied and healthy. when problem does arise, deal with it. procrastination or running away will not help.

may you be well and happy
Very Happy

jay_rocks SG

why this thread reminds me of ah lau

Rock^Star SG

Why dun u share with us exactly what problems u r facing at work.....

With a clearer picture, we can see your situation better and may then be in a position to offer advice.

viciouskitty74 SG

bunz,

go for a facial & a massage after your work. best if ca go for the steam room steam for a while.

soulwinner SG

This is part of life that all have to go through... Preserve on... Very Happy

Gackt247 SG

Preserve on? Laughing

Gackt247 SG

Bunz hang on n PERSEVERE ON till u found another job ya.. dun bring ur work baggage home.. indulge in relaxing activities.. Wink

pervertboi SG

mummified Laughing

the Bear SG

learn how to say "f**k it" and leave it at that...

it's only work...

i do hope you find a less stressful job soon...

shoulda come imbibe with us at Muddy's on Saturday Smile