oh.. btw.. Low Carb, Low Fat, High Fibre, High Protein.. is
close to the Atkins Diet.. an that diet has killed a few people and
has been proven not to work and dangerous...
the only safe way to lose weight is not to trick your body into
dangerous levels of something causing it to go mad (Atkin's Diet
tricked the body into thinking it's diabetic) and shed pounds, but
the hard way of eating right (which means proper diet including
proper levels of carbs) and EXERCISING
there is no easy way...
please be careful for your own sake.. and try not to lead others to
"miracle cures" when there are none...
