Anxiety is a normal everyday experience. Optimal amount of
anxiety will in fact motivate one to perform better.
In Generalised Anxiety Disorder, the anxiety symptoms occurs most
of the day, persistent and may not be restricted to any particular
environmental circumstances (ie. Free-floating).
SYMPTOMS
The physical symptoms of anxiety are muscle aches, tremors,
palpitations, breathless, stomach upset, frequent urination,
falling sick more often, sweating dizziness etc
The psychological symptoms of anxiety are irritability, feeling
sad, restlessness, excessive worrying, panicky, crying, poor
concentration and memory.
