Space1999 SG excercise not good idea, watching tv and leaving it on till you fall asleep is the best way or reading really boring books, but no matter what you do dont listen to love songs you will end up crying
rainee SG yea me is like dat...after exercising i will feel even more alert hmm...wat i did last time was to talk in the forum and on MSN until very very late then my eyes oso cant open liao so bo bian but have to go to sleep
Bontakun SG You maybe can. but some ppl will instead be more alert starring at da com. Like mee! So I have to stop da com and read book. ^oo^
blu_sky SG ya, watching tv and leaving it on till you fall asleep works really well for lotsa people. crying aint a bad idea i think. when you finish crying, you know it is time to move on, and you will be ready for it
blu_sky SG agree, exercise keeps you more alert. Forum, MSN or talk over the phone is good. some people can even doze off on it!
rainee SG for me is i need to do sth that will distract me. if i read a book my mind will still think about the break up, and all the memories...so won't be long before I started to feel like crying... Hmm another thing i do is I play happy songs and sing along to them...
Bontakun SG Hmmm for you maybe hard... Coz if you read book and mind wander off, you tink of him den you drools den you cant sleep. And Smudgey! paiseh too late! Drop 20! (Not da 20 cent coin har...)
Bontakun SG Wah liew... lucky you no NS, else you do dat, da PC no give you any Mc"stuffs" related to eat or dream abt.