be disciplined and take control of ur mind. noe when to start
mugging session, pause and stop.
just make sure u can pass the necessary agenda for the day, but not
be over intolerant if u cant do it for the first few days.
use a topic u like to give u momentum, then move on to less
interesting topics. have confidence, the initial part may seem
torturous, but the light at the end of the tunnel will come and
u'll find it getting easier and easier.
have regular break sessions. a healthy plan is 3 hours work, 2
hours rest+meal. i used to go by 9am to 12pm, 2pm to 5pm, 7pm to
10pm. in between the 2 hours break if for meals and consolidate. it
also strengthens ur stamina cos u find urself having to keep
recalling and getting into the mood after each 2 hours break, and
once u can overcome it, u'll realise u can write out answers and
stuff and noe the logic behind it, anytime u wan it.
for night muggers, i dun recommend too much coffee or wat, not more
than a cup a night, and not everyday. if u're a born nite owl, u dun even need
coffee! if u need coffee, i'll rather u start in
the day. energy drinks like these spoil ur body faster and give u
one more reason to blame on when u perform below expectations,
instead of looking at wat ur mind & body can offer.
if u're ready for more stamina, u can try mugging in more noisy
environments. then one less excuse and more choices when it comes
to mugging. but time is running out.......
still, some of the above may not apply to u cos everyone is
different and thru trial and error u can find ur optimum time and
environment.
