ya man I got so upset and angry cant get to sleep when me and ex
break up also, in the first 2 months lo. I sleep only 2 hours aday,
and not feeling tired but numb. cant eat much. doesnt blink my eyes
just in a daze everywhere I walk. slim down alot haha. now its back
to normal sleep like a pig.
drink milk before sleep see whether it helps. listen to relaxing
music before sleeping. try to relax your mind 1 hour before sleep,
dun think about anything, imagine yourself floating on white clouds
then easier to relax the whole body system.
