Apollo_sg SG heard of multi vitamins? ur body may lack essential vitamins n minerals. get ur constitution on the right footing before venturing into the next reality of hard exercise.
Depressed...*sigh* SG Hey ya, i'm a girl and thanks for your replies Guess I have to start working out after my exams..oh..angony or excited, I dunno, lolx
ghimpheng SG physically weak can be trained by doing some sports and outdoor activities and mentally it is all up to yourself
Depressed...*sigh* SG lolx, three topics consider much to the amount I posted in aunt agony and chit chat This shows that humans really do remember the bad things nia
Lance_han SG oh well..don worry so much..i tink u had a good idea wad to do now...and rmb tat while the bad things are here, the good things are sure to be around the corner also...so work for those to come bah...cheers..
macjoe SG if you doing swimming alot, chances are you won't be able to run fast. if you do running alot, chances are you won't be able to swim fast. but swimming is good for your knees, joints and overall shape. so best is to run more often and occassionally swim to be in shape.
Devil1976 SG But note that too much swimming might give you broad shoulders which might not be idea for some females? Start with some routine regular aerobic exercises.. Proceed to some light weight lifting if you dim necessary...?
Depressed...*sigh* SG Actually I did some swimming ,but a bit no use leh..I got tanned but nt very nice, I look better whiter ba.. Maybe night jogging is a good option
Depressed...*sigh* SG Not really, I did it before and I enjoyed it!! Dangerous? No la, just be careful lor, it's downstairs nia. But swimming is relaxing, just nt suitable for exercise, but that's how I thought
browniebaobao SG no lor.. for a girl to post such topics.. hmm.. makes make have a deeper impression of u.
Depressed...*sigh* SG Haha, ok, I guess Singapore is a conservative society and maybe shocked for a girl to post such open-minded topics
Saint` SG y u need to be stronger ?? lol .. i mean .. gals physically weak is acceptable ma .. mayb u can jus keep fit or wat la .. no need to the extend of being too strong ... u koe a strong gal can be freaky lo .. my sch got some gal did about 5 pull ups .. n i m totally appalled .. nt tat i couldnt do .. but the idea tat gals having the muscles n doing too man-ly things .. tends to put many ppl off .. i bet most guys agree .. i still think demure gals tat needs ppl protection more attractive .. haha
Dangerous? No la,
just be careful lor, it's downstairs nia.
