i dun control my emotions. i control the way i act despite of
them...
like when i feel like crying, i dun tell myself "dun be stupid,
feel like crying for wad you idiot, you weakling..." i let myself
feel depressed. its bound to go away some time.. but i dun let it
show, cos i dun wish my friends to get worried about me.
same with anger. when i am about to erupt, i will tel my friends to
leave me alone for a while cos i very angry. dun wan to burst on
them now do i?? so they let me simmer down. gulp water to drown the
anger. close eyes, concentrate on my breathing. finally i will be
back to normal again.
simple.
