benefit.. ? stronger n tougher than normal ppl only lo..
waste money.. ? hmm if u really love to fight and win, can endure
hardships and not afraid of PAIN .. den i dun tink it wastes ur
money lo.. lol =.=
n hor if u realli wan learn wushu sanda den u mus be mentally
prepared.. training will be very diff from the normal wushu
training as it will be very tough n extreme lo..last tym my coach's
seniors got teach b4.. their training is like jump around the holes
in tyres.. or do 1 sit-up ppl hit ur stomach 1 tym den u go back
down again..
for me i wont go learn this cus in singapore.. fighting is quite
useless..if ppl wan kill u or beat u up..call police -.-