Hello...I have a suggestion for u.....in a crime, experts say 2
things must exist: temptation/ motivation, and chance. Same thing
if u wan to stop doing it.
First, u need to avoid temptations and motivations, such as by
avoiding magazines, videos, articles, etc which contain "sexy"
stuff which may tempt you and motivate u, and avoid looking at
sexily-dressed girls, etc etc.
Second, eliminate the chances. Think of when and where and how u
normally do ur business, and eliminate those chances. Example, make
urself busy by going out, dont be alone in a room, open ur bedroom
door, etc, so that u dont have the "chances" to do it.
If u combine these 2 things Im sure u will succeed, even without u
realizing it.
Good luck.
