Which part of the body does it trains up? Hopefully can be specific
please...
and...
How much does a paddle cost?
Got Train Arms legs and body =) hahaha jkjk
Upper Body -- mainly Delts and Lats , some bicep
Torso - Whole thing will be worked out as well as the lower
back
Lower Body - Thigh and Calfs will be used , prepare for a sore butt
too from all the rubbing when you first try it
Paddle i dunno 
