See a doctor first to see if you are the correct weight. That
should include stuff like body/mass index and all that...
Then if you can, and want to lose weight, there should be no short
cuts, those which let you slim down fast either cause your innards
to be strained or worse, cause serious health problems.
The only way is to eat well, healthy and (the key word)
EXERCISE!
Originally posted by floppy_zee:
[b]Hi All
How do I slim down fast??
I'm 150 / 52kg
its really kinda heavy... Is it better to stay this way or slimming
down would be nicer?[/b]
