U can't change your body type, its your body type for life, so
accept it. Of course girls want their fat deposited at their
breasts only, guys want to be mesomorphs for muscles only. But
thats not possible. most of us dun have blessed genes.. BUT we can
work on what we are given and make the best out of it.
If u wanna lose weight, u gotta ask urself... ' How much does
losing weight mean to u?' Yeah, u gotta ask urself that, and if u
really want to lose weight, feel trimmer and be more
self-confident... then u really gotta put in that amount of effort
which matches ur goal! Like i said in my previous post, this is for
everything in ur life.. U wanna really do well in exams, u would
work that extra hard to justify the results wanted!
Actually a diet is more easily to follow if u write out what u
wanna eat. what u gonna stay away from... And much more better if u
couple the diet with a sound regular cardio workout.. Just follow
certain simple rules which i have stated in my previous thread. The
main thing is consistency and determination... How much effort u
put in, determines how much reward u get...
