u need to train up both time and stress management.....
make sure eberything is well-planned, spaced-out so that you can
catch ur meals and some rest before the next task....
set aside ONE DAY to fully relax urself....ditch all the work and
wateber....the day belongs to u and u only....
go shopping, watch a movie or concert, go for a swim.....
always prioritise ur daily activites....get a PDA or at least an
organiser and make sure due dates and events do not clash...
if they do, contact whoever is responsible/involved as early as
possible and try to do a compromise or other arrangements...
8 hours of sleep eberyday is vital for the body and the
mind....
ok....get at least 6 hours on those real busy days....
drink plenty of water... if needed, u can consider some health
supplements...but it's best to consult a pharmacist or doctor
regarding ur activites (brain-intensive or labourous) and ur diet
(wat ur meals consist of...or why are u not having ur meals
regularly.....) and they can identify wat u lack or wat u need in
higher amounts and recommend the required type of supplements and
dosage....
the beginning stage (juz starting to juggle eberything) is
tough....it's need adaptation and getting used to the
routine....
also, u need to be prepared for last minute changes/decisions and
able to react to them w/o upsetting ur other schedules/plans or
stressing urself.....
if in any case u need to make a decision among the 3
things....
studies shd always come first....
(unless it's a family ecnonomic crisis, then maybe work is more
impt....u weigh them urself)
as for CCA, i think, for those with family problems and
such...student could actually approach the school and be exempted
on special reason (case-to-case basis) so that is not a big worry
here....
