2.4km
gold = 9.44min
silver = 11.20min
pass = 12.20min
chin up
gold = 12 n above
silver = 10
pass = 6
sit up
gold = 41
silver = 36 i tink.. (4get liao)
pass = 31 or 32 oso (4get liao)
shuttle run
gold = 10.1sec
silver = 4get liao
pass = 10.7sec or 10.6 bah..
standing board jump
gold = 241cm
silver = 236cm
pass = 216cm
sit n reach, tat time i take dun have leh...
i dunno now got bo.. heard have leh..
i oso IPPT, but on june.. during my reservice...sian...
[This message has been edited by max_alpha (edited 23 April
2002).]