Originally posted by chrisbenoit:
What to do before pcc?
Make sure you are not too full or too hungry. Make sure you had
enough water a few hours before pcc. Also reduce/avoid caffeine,
alcohol and tobacco intake.
unker, need water parade nots?
lim zui ho, lim zui ho, lim zui ho liao pak chiu cheng, full tank
lai liao shoot shoot shoot~! 
