Help with de-stressing and relaxing? methods and ideas?

Fengz85 SG

hi...any suggestions and ideas on de-stressing and relaxing?...kinda stress up lately...cause in another week i'll be almost graduating cept for exams...alot of datelines...stress until i didnt even ate dinner. My gf and me also not so close lately and i feel depress quite often...usually i play game to keep myself busy.
i hope to hear about suggestions that would help... thanks

Feng Embarassed

kopiosatu SG

get a hobby.

go jogging, go work out

exercise is the best stree reliever

the Bear SG

don't fricken play games alone.. go out and spend some time with her!

take a weekend to do silly things like go to Downtown East and go on the rides or something.. do something just for the heck of it, totally unplanned, spur of the moment!

you'll feel the stress go away...

Fengz85 SG

its like im quite tired after staying like at least 7-8 hrs in school...then no more energy for jogging and exercise liao ma...last time got work out la...but lately so busy until dont even have the mood for workouts...now grow abit fatty le...muscle shrink Confused ... go out with her?...she also quite busy...then sometimes she not very understanding...haiz

kopiosatu SG

7-8 hrs of school and ur tired.

hello, i'm working and its more physical than schooling.

what kind of lousy excuses are u giving urself?

Fengz85 SG

7-8hrs not slack...racking brain over...hardly can breathe... Sad

Fengz85 SG

and forgot to add….today stayed in school almost 11 hrs…include travelling…takes about 13-14hrs..

kopiosatu SG

that is really a bad excuse

i dunno la. its up to the person.

the Bear SG

been there, done that.. played basketball like a maniac for a couple of hours and the stress vanished..

didn't have a girl then... but if i had, i'd ask her out on dates, wandering around doing silly things for my and her relief of stress Wink

help out by offering a shoulder rub for her for the giving or receiving of a massage is very relaxing..

kopiosatu SG

look, it doesn't matter if u take 24hrs.

if u want to exercise and do other things its up to you.

i can tell u the same thing till the cows come home but if u refuse to move, u won't move.

CyanSupra SG

play maple^^

techmaster SG

i think the best way to destress is to have sex.........but if your gal is not up to it than try aroma therapy.
Laughing

chunyong SG

yeah, i go to gym thrice weekly, let me sleep soundly at night. very song !