Once you inhale smoke into your lungs nicotine enters your
bloodstream from there thats why you get the "hit" very fast,
nicotine patches no use lah designed to slowly release nicotine
into your body and step down nicotine level, if you are heavy
smoker is not very useful. What you need is something that can
absorb into your body very fast to satisfy the "hit"
try nicotine lozenges instead. For you mebbe try 2-4mg nicotine
tablet. place it between your lips and front teeth 1 tablet can
last half hr. Can take as many as you want, a 20 tablet blister
pack $9+, buy more from polyclinic got 10% discount.
For heavy smoker to quit overnight is not possible, mebbe your
mindset instead of quitting should be switching to use another
nicotine product.
Like switching cigarette brands, other nicotine products also takes
some getting use to, initially the symptoms could be stuffy nose or
cough irrtation for 1-2 weeks.