I am a zero fighter. Anyway, I only need to do inclined pull
up.
By the way, how to use the underhand method? I cannot jump and grip
using underhand, only overhand grip, underhand like not
shun shou. And got any
tips on how to train pull ups? Every morning before I reach my
wrokplace, I would pass by a fitness corner and do some inclined
pull ups but pull ups till now still cannot do. I am trying to
train myself to do pull ups so I can agitate my brother to train
for his NAPFA this year which should be around April since he's in
Sec 4.
