Hi there .......
Any one interested to train or ex together? I stay around Dover. My
interests are ; swimming, running, kayaking , cycling, bouldering,
trail running, gym, bi / triathlon & adventure racing. Drop me
an email then.........
[email protected] or ..... @yahoo.com.
I usually swim at Buona Vista , queenstown complex. I have been
brushing up on my freestyle for 2 months. Frankly speaking, i can
glide well with the least strokes, WITH a float bet my legs. Now my
worry is that , when i remove the float , my legs will be dragging
the floor. I had come across a print out , sayin tat runner's legs
tend to sink more. I am a keen runner too. So to play safe, I train
my inner thigh with legs extension ex. Is it uselful ???
Thanks & Regards,
Jonathan.
