Adventureextreme SG Guys and girls ... Anyone has mastered the pull-n-glide well ? Thumb enter water first better or palm horizontally enter better ? Does your hip rotates before your shoulder or vise versa ? Regards, Jonathan
01024G SG Freestyle and butterfly are my worst. I rather not kick when I swim freestyle, kicking seems to disrupt my rhythm.
delonchew SG 1. Thumb enter water first, like knife slicing butter. 2. Shoulders rotate and hips follow suit.