Hi.
I'm thinking of changing my current unhealthy lifestyle of not
exercising and revamping my current diet of oily and high energy
hawker food.
So I'm going in 2 ways, going to gym for workout to burn excess
energy and fat to lose a bit of weight and building muscles and to
replace what I'm currently eating with "healthier" GNC
products.
So I would just like to check out if those products available in
GNC actually works, or just plain duds. What I'm looking at now is
those whey protein products and meal replacements for muscles
building and Total Lean
for losing weight. Of course, since I'm so overweight and fat, I'm
not looking at weight gainer.
Sad to say, I'm not rich enough to buy a comprehensive package of
all those products that may be useful to me but would be looking at
recommendations for those that work. Hope one day, I can also
afford pre-workout and post-workout products.
Like to hear comments from you guys if you've tried it out
before.
