ArchEnemy SG lately i have been having insomnia...now eye keep twitching...damnit... but usually its 7 hours for me. trained by army.
X-men SG usually KO by 11pm (unless otherwise) and up by 7am (on working days) and up by 9am (on weekends)
gerrykoh SG Normally abt. 7 to 8 hrs. Sometimes also nap in afternoon. There’s an article in today’s paper which says that lack of sleep can cause memory loss so make sure u have enough sleep. For insomnia, better do some relaxation activities b4 sleep.
ArchEnemy SG wah jia lat la...i oso dunno why i suddenly like dat...feel lethargic but lie one bed beh koon leh...then end up with 5 or less hours of slp niah... next morning become undead.
BaByBoY SG i slp at abt 2-3 am everynite.. wake up at 1-2 pm everyday.... u see i`m waitin to go uni.. so now is big holiday.... muz enjoy..
Devil1976 SG 5 hours average... If 'busy' at night then get to sleep less? But hey, who's complaining
Coffee_O SG it depends lor usually its abt 5 - 6 during weekday and abt 6 - 8 hrs during weekends sometimes whole night never sleep also then next day like a panda zombie
arse-fan SG 5 hrs of sleep each day for me...if sleep lesser and have dark rings just wear some shades...
weene85 SG 8hrs not more or less..haha! To those who's having insomnia...nvr have an apple before u sleep..or u'll be so alert at nite...and a panda tmr..
the Bear SG last night, 10 1/2 hours... if morning shifts, about 2 to 3 hours... if afternoon shifts, about 7 hours if night shift, disconnected 4 to 6 hours
weene85 SG yeah..something like tt..but im not sure what is in it tt keeps us alert... Cos' our teacher especially my maths teacher always ask us to eat an apple in the morning to keep ourselves alert in the afternoon exam..haha! so what do u think?
