krusher SG I am a heavy smokers and try to quit. Is there anyone that successfully quit smoking. Please help others and me by sharing your experience. THX
oldbreadstinks SG try not to buy cigs , so when u want a smoke you cant just reach into ur pocket and take one
oldbreadstinks SG try not to buy cigs , so when u want a smoke you cant just reach into ur pocket and take one
s|nNeD SG this is quite a good way you know... but then again it also depends on your determination to not go buy the pack first...
Ding Shanben SG I was a heavy smoker before 3 hard packs a day . Try to smoke as much as you can on one day and even forced yourself to smoke even if you don't want to and trust me tomorrow you won't even feel like smoking at all that's how i quit
zichuan SG mi? i try to stop for 6mths, but im still social loh... clubbing den i smoke.. stress den i smoke if not i seldom smoke much..
awdsa SG although i'm not a smoker myself, i've quite afew frenz who are smokers... i think u shudn't rush it... as in, take it slow and easy, dun expect to quit within a day or 2.. as u know it urself that's not possible... try starting to smoke lesser or smoke those more mild 1s... and at the same time seek advice from a gd/close fren... their advice will give u the dermination and will-power u need to get thru this... good luck pal! Be strong!
