Enzymeal

jonalim SG

WHat is it like exactly? All I know is that it's something like an alternative to meal and is powder form blended into water and drink it down.

What is the powder made of? Chemical or natural food stuffs? Will it results in any side effects? Will I really lose weight? How long is the plan?
is this thing recommended for those who wanted to do light exercise and lose weight, maybe in short run

fader SG

Sunny85 SG

Meal replacement powders or mrp as they are called don't have any side effects but take not that it should not be used solely to replace solid foods as there r still essential nutrients that whole foods haf that mrps don't.
The liver needs to work harder to process the powder food and thus drinking more water is essential to normal healthy liver.
weight reduction is not an easy task and pls do not fall to the low carb high protein diet all of a sudden...
After u stop that diet u will still bounce back....