Some having sex Advice:
1. Every angle counts when it comes to maximizing your sexual
pleasure. That means trying new positions. You don't have to give
up on your favorites, but don't be afraid to experiment.
2. Muscle strength matters. Kegel muscles the ones we use to stop
urinating midstream can also increase your sexual pleasure.
Tensing and relaxing these muscles 10 to 20 times a day will make
them strong, allowing you to bear down during intercourse, thus
upping your orgasm intensity.
3. Use it or lose it! The more sex you have (or the more you
masturbate), the more desire you'll have. (The same goes for
orgasms.)
4. Tell 'em what you really, really want. Men like knowing what
turns you on. After all, they're proud (and aroused) when you're
all worked up. Agree to help each other know what works best.
5. Commit to the clit. Most women need to experience clitoral
stimulation during intercourse to achieve orgasm. In fact, even if
a woman's clitoris is not being directly stimulated during
intercourse, the friction of a partner's pubic bone can cause major
pleasure in the C-spot. If you crave even more intensity, have your
partner lightly touch your clitoris during sex, especially when
you're close to climaxing
6. Seduce yourself! Atmosphere matters. Delight all your senses by
filling your bedroom with fragrant candles or your favorite
romantic tunes. These extra touches will help you forget about the
daily grind and focus on the pleasure at hand all of which will
lead to a better "big O."
7. Eighty-six the routine. The same ol', same ol' may bring you to
orgasm, but it's not going to bring your passion to a peak. Keep
things from getting boring by surprising each other occasionally.
You'd be shocked how much more intense your orgasms can be if you
try something new or even something old in a new place.
8. Get the right vibe. You owe it to yourself to try a vibrator
during sex. Once you find the level of stimulation that suits you
(not too hard, not too gentle), you are almost guaranteed to have
an extraordinary orgasm.
9. Send out the search party. Each part of your vulva (the entire
vaginal area) has its own pleasure zones. Some women report the
most feeling at the cervix while others swear by that point in back
of the pubic bone, the G-spot (about a finger's length inside the
vagina).
10. Try a triple. Use a vibrator during intercourse and have your
breasts touched at the same time. If several areas of your body are
being stimulated at once, involving as many nerve endings as
possible, your entire body will feel electrified. And the orgasm
will be unbelievable.
11. Get creative. A little fantasy either in your head or shared
with a partner can release the wild woman within.
