@ditzy Chicken Breast also come in high souce of proteinand eggs
are one of them too -.-
The best
food proteins are chicken breast, very lean steak, salmon, eggs,
lean beef, turkey, skim milk, cottage cheese, and yes,
especially — high quality protein powders like Pure
Gro.(bodybuilding.com)
@dondontan Yeah awesome , mutton too :D all th red meat :D
I don't like mutton.