Drink too much soya bean

xunni SG

Recently I have been drinking 2 cups of soya bean everyday.

Is that too much?

If I drink like this for a long time, will I get diabeties?

rlsh07 SG

dun add sugar then

xunni SG

what sugar.

i just drink directly from the soya bean that I buy at the provision shop lah

Deino SG

how on earth do you drink soy beans?

FireIce SG

i oso dun understand wat it means by "drink directly from the soya bean"

rlsh07 SG

what sugar.

i just drink directly from the soya bean that I buy at the provision shop lah

you mean yeo soya bean can drink or those vitasoy that kind? if like u buy from mr bean, you can request them not to put sugar

MooKu SG

what sugar.

i just drink directly from the soya bean that I buy at the provision shop lah

Well, let's try to be constructive.

What kind of soya bean milk? Got brand?

You don't get diabetes from consuming too much sugar, but too much sugar is bad for you. And there was this study some time ago that showed too much soy bean milk can be bad for the male er, reproductive system.

xunni SG

you mean yeo soya bean can drink or those vitasoy that kind? if like u buy from mr bean, you can request them not to put sugar

I mean vitasoy that kind.

Cool-gal SG

too sweet n beans causes gout

Xelement SG

I mean vitasoy that kind.

when u say u buy from shop and drank directly, i thought u made ur own soya bean drink out of soya beans, vitasoy got healthier choice?

ditzy SG

The amount of protein your kidney has to filter out. That will kill you first.

the Bear SG

the phyto-estrogen will also screw up the hormonal levels...

if TS is a man, he's turning into a woman..

if TS is a woman, she's turning into dunno what..

Miss_Cheng SG

wahh, so serious..i guess i’ll hv to curb my soya bean craze.

viewquek SG

Moderate consumption should be OK.

If U buy from hawker center U can request for less sugar.

ditzy SG

Last time got research attribute memory loss to eating tofu. What is tofu made of?

cassie SG

Soy. And I take tofu almost everyday.

lianamaster SG

Moderation is the key... Just dun take too much of a particular food in a week or so...

Cheraz patin SG

Moderation is the key... Just dun take too much of a particular food in a week or so...

Soy is good for your body, but of course, like lianamaster mentioned, in moderate amounts.

Also, try to have it fresh and not from pre-packed versions.

Fan0fliverpool SG

i heard soya products kills sperms .

I like the rochor soya milk and bean curd. Can be found at near douby ghout and geylang.

MissZ SG

If take packet soya bean milk, then not healthy lah - Sugar! Better to go to those stalls & ask for no sugar or less

Taking too much protein (eg soya bean) can lead to gout. + beans in general encourage wind production (so 'fart fart') Don't drink too much when you getting cosy with your bf lah

other than that don't think it will have much adverse effect on females.