Worldlybusinessman SG Does eating cereals and nut crunch or cornflakes have any real nutrition value?
Paradise Lost SG If by real you mean whatever marginal nutrional value it brings, then yes.Some of the breakfast cereal i know are high in fibre.
Worldlybusinessman SG i mean i always wonder, why ppl eat them in the morning?Wehn i check the nutritional value, its not higher than a tin of milo or cereal drink
cassie SG Loads of reasons. Variety for one. And not everyone wants a warm drink in the morning. And nutritional values differ between different types of cereals and between cereals and other types of food.What’s your purpose in putting up this topic?
Worldlybusinessman SG my point is, is it any more worth eating for breakfast than eggs and toast bread?
jay_rocks SG if u looking for very , very nutritious meal, then look for high nutrition value food.if not, cereal is tasty!
cassie SG There’s no verdict per say. To each is his own. You know yourself best; same for what you wanna telan.
